Workout Rush

So its day 5 of my dedication to being fit, and Im so proud of myself…. Since I have been following the blood type diet… I have lost 6lbs since 11/1… I take my daily vitamins, fat burners and drink water.  I bake all meals and eat palm portions of everything I consume….  Please allow me to be motivation for anyone out there who feels like they can’t do it… no one ever said that accomplishing goals was easy… but the end result is worth fighting for…

New day, New life…. November 1, 2009

Today is the initial start of my new life… stress free…and careless when it comes to ignorance… Ihave vowed to myself that I will do everything I hav set before me in my plan to accomplish before I hit 25 again…lol…. I have struggled through so many ups and downs… now that I am back on track Im not holding back… I will be me and love every bit of it… because I am the only one who can keep me happy… If I dont make myself happy…. how can I make others happy around me… that being my hubby and children….etc…

Day 3: Road to Health

So it’s day 3 of my road to health mission and I can honestly say the new start still feels good… As in pain as I though I would be, luckily Im not…. Hooray!!! But adjusting to healthy eating habits is becoming my biggest challenge. My support system although hasnt been the greatest since my husband has relapsed on his “diet” if thats what you want to call it… so Buddies I may need a little bit more extra support from you guys so that I can stay super motivated and take this thing all the way. 

Always Remember and Say Daily: “I can do all things through Christ who strengthens me”

Starting Over

Hey BS Buddies,

Today is an official new start for me as I have just finished moving and getting things situated in the new place.  When I began almost a year ago, I thought I would be reaching my goal right now instead of trying to reach it once again, but then I just have to remind myself that this time no matter what obstacles approach me I will no fall off my square again…  I have relapsed tremendously but not to the point where I would just give up.  This time is the last time… and Im not stopping ever, even after reaching my goal.  I will continue to keep healthy eating a excercise as part of my lively routine.  I guess the hardest part for me right now is just making sure I stay driven to eat the right things with having small children and always on the go…. It kind of forces me to eat whatever I get for the kids while im out.  Anyhow, I feel Im off to a great start this time so buddies if you can relate to this situation then lets get healthy together

~Peace~

What you really need when losing weight?

As a young married woman with three children, I believe first and foremost you need a clear mind.  Accomplishing any goal takes committment and dedication and if you dont have a clear mind free of any other worries than you may as well not even waste your time.  Next, is basic organizational skills… you need to be able to keep track of your food/calorie intake as well as what you’re burning when you work out.  Anyone else have any more suggestions on whats needed when your trying to lose weight…Please feel free to post your comment…